Kids Mindful Movement & Music!
Mondays• 3:30-4:30 PM at Happy Blue Marble in Carlsbad Village
3087 State St, Carlsbad, CA
Gentle movement, breathwork, music, sound bath moments, and simple tools that help them feel calm, confident, and connected
Give your child a space to move, play, and learn how to regulate their nervous system
This 60-minute class blends kid-friendly somatic movement, yoga, sound bath, breathwork, and nervous system regulation techniques into a fun, imaginative experience.
Through drums, rhythm instruments, creative games, and mindful exercises, children learn how to listen to their bodies, express their emotions in healthy ways, and build tools they can use at home or school to feel grounded and confident.
This class helps kids:
• Release energy through movement
, Explore simple yoga and breath techniques did Connect with rhythm, music, and sound
• Strengthen emotional awareness
* Build self-regulation skills in a playful way
Perfect for kids who need a mindful reset, love music, or benefit from supportive somatic practices.
Drop your kids off while you spend time at the Carlsbad Farmers market!
